life coach
Are you feeling overwhelmed, anxious, numb, depressed, confused, stuck?
Maybe you are transitioning from married to divorced?
The kids all grown and left?
Maybe you lost a loved one in death?
“What ever the change in your life you are in transition from before to after. These changes afford us so much opportunity for growth and maturity. And we often don’t take the time to process what these changes mean to us.
The value of a coach is someone to guide you through the process, someone who has experience, has journeyed through the storm and survived. Someone who found the shortcuts and skills to navigate and who will support you as you process and learn the skills to continue your own journey.”
Things You Will Learn
- Discover your own limiting subconscious beliefs and how they turn into thoughts and then into feelings
- Reclaim your power
- Create healthy boundaries
- Connect to your authentic self, who you really are
- To love and forgive yourself
- Discover your passion and purpose
- Create a vision for yourself that inspires you
Value As Your Coach
- I will hold a safe space for you to grow without judgement
- I will help you uncover what is holding you back from truly claiming your gifts
- I will provide support and accountability
- I will share tools that have helped me on my own journey
- I will share my own insight and experience
testimonials
Sherry M
Tanya I just wanted to share some positive feedback after our last session. I have been doing cranial on my friend for years. I did a session on her on Wednesday and then Thursday after our coaching session together. On Thursday she said it was the best cranial she has ever had and she has been doing it for years with different people. I think that clearing some of the issues I have is helping me become a better Therapist . I really appreciate the work you are doing with me.
Darla
Tanya, Thank you doesn’t seem enough to encapsulate it…. I am in awe after returning home from the 2 day Vision Workshop. My head and body feels a thousand times lighter! The tools you taught me, namely- being aware of the emotions and where they are coming from, identifying the thoughts and core beliefs and how to manage them. Im looking forward to more sessions together.
Liz T
Before I met Tanya, I was having severe anxiety, depression and having a hard time focussing on anything. I was having marriage problems and this added to my anxiety. I was crying every day and I just wanted to feel better. We met over FaceTime and she taught me how past relationships with my parents can impact feelings about authority, feelings about my husband and even how I viewed myself. I no longer feel like I am in the bottom of a dark hole, unable to get out. With Tanyas help I got out of that dark place. I am at a loss for words how much Tanya’s life coaching has impacted my life, my job and my relationship with my husband. She has shared tools to build my confidence, give me clarity, help me deal with stress in my life and create healthy goals for the future!